Hero Training 101: Getting Comfortable With Being Uncomfortable

hero training 101 optimize

This post may contain affiliate links. Please read our disclosure for more info. Prior to leaving the Big Smoke we spent some time ‘hanging out’ with our pal Brian Johnson. Philosopher extraordinaire and the mastermind behind Optimize —an online portal that delivers more wisdom in less time— Brian is inspiration on steroids. If you’re as lazy as I […]

Eating a Plant-Based Diet for Beginners (and Curious Omnivores) – Part 4

Plant-based diet - Part 4

This post may contain affiliate links* Ed: This is the fourth installment in our five-part series on eating a plant-based diet. Be sure to check out parts one, two, three and five as well. More and more of our readers have been asking us what eating a plant-based diet entails. While we try our best not to be militant when […]

Eating a Plant-Based Diet for Beginners (and Curious Omnivores) – Part 3

Plant-based diet - Part 3

This post may contain affiliate links. Please read our disclosure for more info. Ed: This is the third installment in our five-part series on eating a plant-based diet. Be sure to check out parts one, two, four and five as well. More and more of our readers have been asking us what eating a plant-based diet entails. While we try our best […]

Eating a Plant-Based Diet for Beginners (and Curious Omnivores) – Part 2

Plant-based diet - Part 2

This post may contain affiliate links* Ed: This is the second installment in our five-part series on eating a plant-based diet. Be sure to check out parts one, three, four and five as well. More and more of our readers have been asking us what eating a plant-based diet entails. While we try our best not to be militant when talking […]