Hero Training 101: Getting Comfortable With Being Uncomfortable

hero training 101 optimize

This post may contain affiliate links. Please read our disclosure for more info. Prior to leaving the Big Smoke we spent some time ‘hanging out’ with our pal Brian Johnson. Philosopher extraordinaire and the mastermind behind Optimize —an online portal that delivers more wisdom in less time— Brian is inspiration on steroids. If you’re as lazy as I […]

Eating a Plant-Based Diet for Beginners (and Curious Omnivores) – Part 4

Plant-based diet - Part 4

This post may contain affiliate links* Ed: This is part 4 of a five-part series. Be sure to check out part 1 (which includes our ‘take it with a pinch of Himalayan salt’ disclaimer) and part 2 and part 3 as well. More and more of our readers have been asking us what eating a plant-based diet entails. While […]

Eating a Plant-Based Diet for Beginners (and Curious Omnivores) – Part 3

Plant-based diet - Part 3

This post may contain affiliate links. Please read our disclosure for more info. It might not seem like it a first, but you’ll be eating more than grass on a plant-based dietEd: This is part 3 of a five-part series, be sure to check out part 1 (which includes our ‘take it with a pinch of Himalayan salt’ disclaimer) and […]

Eating a Plant-Based Diet for Beginners (and Curious Omnivores) – Part 2

Plant-based diet - Part 2

This post may contain affiliate links* Ed: This is part 2 of a five-part series, be sure to check out part 1 (which includes our ‘take it with a pinch of Himalayan salt’ disclaimer). More and more of our readers have been asking us what eating a plant-based diet entails. While we try our best not to be […]