3 Tips to Stay Healthy on a Vegan Diet this Veganuary

3 Tips to Stay Healthy on a Vegan Diet this Veganuary

Offering you tips to stay healthy on a vegan diet at this time of year might seem a little counterintuitive. What with it being the Holidays and all. I have a good reason, though. It’s very nearly almost 2020, which means it’s very nearly almost Veganuary.  You’ve...
Turning 50? Now Is the Time to Reboot Your Body

Turning 50? Now Is the Time to Reboot Your Body

This post may contain affiliate links. Please read our disclosure for more info. As someone who enjoys exercise, lean and fit is my default setting. At least, it was until last year. Suddenly (overnight, it seemed), things weren’t quite so easy anymore. My weight...
Ang & Sporty at Bootleggers

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