by Ang | Jan 7, 2020 | Plant-Based Diet
Have you signed up for Veganuary yet? Maybe you’ve thought about becoming vegan in the past and then decided giving up meat was just too hard? Or maybe you’re all for the lifestyle, but are having a hard time winning over the rest of the family. I hear you....
by Ang | Dec 17, 2019 | Plant-Based Diet
Offering you tips to stay healthy on a vegan diet at this time of year might seem a little counterintuitive. What with it being the Holidays and all. I have a good reason, though. It’s very nearly almost 2020, which means it’s very nearly almost Veganuary. You’ve...
by Ang | Nov 12, 2019 | Plant-Based Diet
Don’t wait until winter is over to spring clean your diet. Try these tips to avoid winter weight gain by staying active and eating well during even the coldest months. As our friends up north prepare for shorter days and cooler weather, those of us in the southern...
by Ang | Oct 18, 2018 | Plant-Based Diet
I’m sure there were people eating a vegan diet when I was kid, they just weren’t indulging in my neighbourhood. Or maybe they were just keeping their questionable habits to themselves? You can’t know with that lot. The cabbage leaf Mike’s Kitchen served their...
by Ang | Sep 28, 2018 | Plant-Based Diet
As someone who enjoys exercise, lean and fit is my default setting. At least, it was until last year. Suddenly (overnight, it seemed), things weren’t quite so easy anymore. My weight increased, my joints voiced their disapproval of my early morning runs, and working...
by Ang | May 29, 2018 | Plant-Based Diet
There are plenty of reasons that support eating a plant-based or vegan diet. One of the most compelling is the view that animals are friends, not food. Let’s unpack this idea (and a few others) in a little more detail. Who knows, if we make a strong case perhaps...
