So, you’ve decided to adopt a plant-based diet. After months of perching on the fence, you’re finally giving it a go....
Eating a Plant-Based Diet for Beginners: 7 Meal Preparation Tips to Keep You Sane (And Your Tastebuds Happy)
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Plant-Based Diet Articles
5 ‘Meaty’ Meal Ideas Guaranteed to Win over Skeptics this Veganuary
Have you signed up for Veganuary yet? Maybe you've thought about becoming vegan in the past and then decided giving up...
3 Tips to Stay Healthy on a Vegan Diet this Veganuary
Offering you tips to stay healthy on a vegan diet at this time of year might seem a little counterintuitive. What with...
Spring Clean Your Diet Before Winter, Here’s How (and Why)
Don’t wait until winter is over to spring clean your diet. Try these tips to avoid winter weight gain by staying...
Vegan-Friendly Restaurants in Cape Town
I’m sure there were people eating a vegan diet when I was kid, they just weren’t indulging in my neighbourhood. Or...
Turning 50? Now Is the Time to Reboot Your Body
As someone who enjoys exercise, lean and fit is my default setting. At least, it was until last year. Suddenly...
All About the Veg! 6 Essential Reasons to Switch to a Plant-Based Diet
There are plenty of reasons that support eating a plant-based or vegan diet. One of the most compelling is the view...
Baking from Scratch: A Minimalist Approach to Rye Bread
To be honest, we thought we'd be done with our Christmas shopping by now, but no, we still have a bunch of stuff to...
Living off the Grid in Plant-Based Paradise
We’ve been living off the grid in this plant-based paradise for a week now and we couldn’t be happier. It's crazy to...
