Turning 50? Now Is the Time to Reboot Your Body

Turning 50? Now Is the Time to Reboot Your Body

As someone who enjoys exercise, lean and fit is my default setting. At least, it was until last year. Suddenly (overnight, it seemed), things weren’t quite so easy anymore. My weight increased, my joints voiced their disapproval of my early morning runs, and working...
Ang & Sporty at Bootleggers

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