Making time for the things that matter, matters. Are you good at the busy stuff, but not so great at the important...
How to Make More Time for the Things That Matter (Like Peanut Butter Gelato)
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Wellbeing Articles
Cohabiting Couples: A Minimalist Approach to Household Chores
For cohabiting couples, the minefield that is household chores has brought many a romance to its knees. Arguments in...
Why a News Fast Is the Best Thing You Can Do Right Now (And What to Do Instead)
How stressed are you about what’s happening right now? Are you freaking out? Are you mildly anxious? Or, are you...
The Four Happiness Archetypes: Which One Are You?
Have you resigned yourself to living a miserable life? Are you always chasing after someday? Is instant gratification...
Barbara Fredrickson Wants Us to Embrace Love 2.0
Love 2.0. Sounds cool, right? It is...if you're naturally outgoing and like talking to people. That's not me. As...
The Blue Zones of Happiness: How to be Happier in 3 Easy(ish) Steps
“I don’t want to be happier,” said nobody ever. Even if you identify as being generally happy, the idea that you could...
3 Un-Hippie Ways to Protect Yourself from Negative Energy this Year
There are plenty of ways to make 2020 count. But one thing you might not have considered doing is protecting yourself...
5 Ways to Get a Head Start on 2020 (No Superpowers Required)
We’re a week away from 2020. Have you thought about how you’ll get a head start on the new year? Given that it’s...
Morning Routines: 10 Ways to Wake up That Don’t Include Your Phone
Morning routines matter more than you might think. There are plenty of ways to wake up that don't include your phone....
