Wellbeing

Wellbeing is super important. If our general sense of wellbeing is positive, life is good. In this category we talk self-care, personal growth, health, wellness and more. If life feels overwhelming, underwhelming or just not quite as lovely as you’d like it to be, make yourself a cup of tea and hang out here for a bit.

5 Essential Strategies for Boosting Workplace Well-being [2024]

5 Essential Strategies for Boosting Workplace Well-being [2024]

Did you know that 89% of workers at companies that support well-being initiatives are more likely to recommend their company as a good place to work? That’s right! Workplace well-being isn’t just a buzzword—it’s a game-changer for both employees and employers.  In this article, we’ll explore five essential strategies for workplace wellness and transform your…

Heroic App Review 2024: The Training Platform to Become Your Best Self

Heroic App Review 2024: The Training Platform to Become Your Best Self

Hey there, welcome to our hands-on look at the Heroic App—the personal transformation tool that’s become an integral part of our daily lives. Since its launch in 2022, the app has been guiding us to move from theory to practice to mastery. But what does that mean exactly? Does it live up to the hype?…

Minimalist Smartphone Setup: 6 Steps and a Bazillion(ish) Benefits

Minimalist Smartphone Setup: 6 Steps and a Bazillion(ish) Benefits

Imagine if a minimalist smartphone setup was the only thing standing between you and a calmer, more intentional life.  Could it really be that simple? Yup, it really could.  Unless you’re a young teenager, you’ll remember what life was like before Steve Jobs unleashed the iPhone 3 on unsuspecting first world humans. We knew it…