Mindful Living

Mindful living is about approaching all aspects of life with intentionality. As Annie Dillard famously quipped, “How we spend our days is, of course, how we spend our lives.” In other words, live mindfully. Make the most of your time here. Embrace it all. You can Netflix and chill when you’re dead.

 

3 (Un-Hippie Ways) to Protect Yourself from Negative Energy
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3 (Un-Hippie Ways) to Protect Yourself from Negative Energy

Knowing how to protect yourself from negative energy is more important than ever. Negative energy is a part of life. You’ll encounter it in people, situations and even places. It might come across as ‘new-agey’ to talk about energy in this way, but a lot of what we know about negative energy is actually grounded…

Minimalist Smartphone Setup: 6 Steps and a Bazillion(ish) Benefits

Minimalist Smartphone Setup: 6 Steps and a Bazillion(ish) Benefits

Imagine if a minimalist smartphone setup was the only thing standing between you and a calmer, more intentional life.  Could it really be that simple? Yup, it really could.  Unless you’re a young teenager, you’ll remember what life was like before Steve Jobs unleashed the iPhone 3 on unsuspecting first world humans. We knew it…