Wellbeing

Wellbeing is super important. If our general sense of wellbeing is positive, life is good. In this category we talk self-care, personal growth, health, wellness and more. If life feels overwhelming, underwhelming or just not quite as lovely as you’d like it to be, make yourself a cup of tea and hang out here for a bit.

 

The Power of Play: Why Humans Need More Fun (and Less Screen Time)
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The Power of Play: Why Humans Need More Fun (and Less Screen Time)

ByAng

Like a lot of adults nowadays, the power of play is lost on me. My idea of downtime is a couch, an engrossing memoir and something tasty to nibble on. I can be playful, sure, but I don’t really play. I’m not into board games (much to Sporty’s dismay), I don’t see the point of…

How to Adopt a Healthy Lifestyle: 5 Tips From 5 TED Talks on Healthy Eating

How to Adopt a Healthy Lifestyle: 5 Tips From 5 TED Talks on Healthy Eating

ByAng

Figuring out how to adopt a healthy lifestyle can be tricky. Everyone has got something to say on the matter. From doctors and homeopaths to wellness practitioners and random hippie bloggers, Google is bursting at the seams with supposedly helpful tips. Faced with such an onslaught of information, it’s easy to feel overwhelmed. How on…

3 (Un-Hippie Ways) to Protect Yourself from Negative Energy

3 (Un-Hippie Ways) to Protect Yourself from Negative Energy

ByAng

Knowing how to protect yourself from negative energy is more important than ever. Negative energy is a part of life. You’ll encounter it in people, situations and even places. It might come across as ‘new-agey’ to talk about energy in this way, but a lot of what we know about negative energy is actually grounded…