Wellbeing is super important. If our general sense of wellbeing is positive, life is good. In this category we talk self-care, personal growth, health, wellness and more. If life feels overwhelming, underwhelming or just not quite as lovely as you’d like it to be, make yourself a cup of tea and hang out here for a bit.
Be honest, how many times have you thought about making a difference and then done nothing because you felt overwhelmed by the enormity of the world’s problems? You’re not alone, most of us allow ourselves to be scared into inaction instead of just doing what we can. It’s not a good enough excuse though. As Robert…
I thought it would be helpful to share some healthy plant-based diet breakfast ideas. I’ve included our three favourite go-to brekkie options. They’re all super easy to make and one of them you can even prepare ahead. I’ve also linked to a few other breakfast treats I think you might enjoy. Let me know in…
The juicer vs blender decision is not as tough to make as you might think. Especially since Sporty and I (very kindly, I thought) have already made the necessary mistakes on your behalf. Okay, they weren’t exactly on your behalf, but you get to learn from them, so….you’re welcome. Our Juicing Story Back in 2008…
On Saturday, I moved back in with Sporty after taking a three week break from our couple. (For the record, it was absolutely nothing like when Ross and Rachel were on a break.) Taking regular relationship sabbaticals is one of the things we do to keep our happy marriage happy. We also engage in weekly…
