3 Reasons Why Vegans Don’t Eat Honey (And What We Eat Instead)

Have you ever wondered why vegans don’t eat honey? 

A lot of people don’t understand why it’s such a big deal for us.

For a long time, Sporty and I didn’t get it either. (And this was after adopting a fully plant-based diet.)

But then we discovered how many nectar-foraging trips it takes for a bee to produce half a teaspoon of honey.  

We were mortified.

Up until that point we’d never given it any thought. We liked the taste of honey so we bought it. End of story.

However, once we understood the effort involved, it was easy to cross honey off the shopping list for good. 

Sayonara honey. hello bee-free sweeteners.

Why Vegans Don’t Eat Honey

It’s about more than the hard work required by our bee friends, though. There are numerous other reasons why vegans don’t eat honey. I’ve listed three of them below, though are definitely more than that. Today is World Bee Day, what better time to commit to quitting honey?

1. The True Cost of Honey

why vegans don't eat honey

Honey has long been a staple in our homes, both in the kitchen and in the medicine cabinet. There’s no denying its health benefits or the fact that it is super tasty.

Unfortunately, honey comes to us at a far greater cost than the amount written on the price tag.

For starters, bees are being exploited and even tortured for their wares. Add to that the fact that bee numbers are declining globally due to pesticides, habitat loss and climate change.

This report from the Center for Biological Diversity explains why that’s so problematic.

“As the world’s primary pollinators, bees are an essential component of functioning ecosystems. Without them, much of the planet’s flora —particularly cultivated crops— would not survive.”

These guys need our protection now more than ever. And not just for the sake of their wellbeing, but for ours, too. This article from NRDC explains what would happen if honeybees become extinct.

2. Bees Aren’t Just Honey-Producing Insects

why vegans don't eat honey

Bees are incredibly complex creatures with a unique language that scientists have long been working to decipher.

During World War II, Nobel-prize winning ethologist, Karl von Frisch, made a remarkable discovery that led him to understand how bees communicate the location of food sources to each other.

More recently, two researchers from Virginia Tech enjoyed a breakthrough when they decoded the language of honey bees

According to the Science Daily article, this will allow other scientists to interpret the insects’ highly sophisticated and complex communications. Thus enabling them to figure out where and when to plant supplemental forage for our heroic pollinators.


Bees are also capable of abstract thinking and enjoy similar memory triggers from smell to that of humans.

They’re also extremely community-oriented, with each member clear on its role within the hive. Bees are genius mathematicians too, as you’ll see in the video further down.

3. Bees Need to Keep Their Honey (and Everything Else They Produce)

why vegans don't eat honey

The honey that bees produce provides vital nourishment for them, particularly during the cold winter months when nectar isn’t as freely available. Making honey is no easy task either. Consider that a worker bee can visit 10,000 flowers in a day and yet produce only a teaspoon of honey in an entire lifetime.

The royal jelly (or bee milk) produced by nurse bees goes to feeding the babies and is also used to grow the queen larvae into a queen bee. Bee venom is the latest fad in the beauty industry. It takes about a million bee stings to produce just one dry gram of bee venom.

These industrious creatures also secrete wax to build their hives and collect propolis from the buds of trees to use as cement and as an antiseptic. Everything they make has a purpose. 

Factory-Farming Bees Is Not a Good Idea 

This TED-ed video explains why bees love hexagons and more importantly, why they would never voluntarily live in a square.

The well-known animal rights organization, PETA, claims that profiting from honey requires the manipulation and exploitation of the bees’ desire to live and protect their hive.

Factory-farmed honey bees are victims of unnatural living conditions, genetic manipulation and stressful transportation. Beekeepers force their hives to live in boxes to make it easy to transport them as well as to harvest the honey.

When a new queen is born, the hive will instinctively split. Since this causes a decline in honey production, beekeepers will often clip the new queen’s wings to prevent her from leaving.

Queens are artificially inseminated, either instrumentally or through the use of drones (who are then killed afterwards).

Large commercial operations sometimes take all the honey instead of leaving enough for the bees to get through the winter. The honey is then replaced with a cheap sugar substitute.

Most beekeepers remove all the spring-season honey and in colder areas, they’ll often burn the hives with the bees inside before the onset of winter.

If their colony becomes infected with deadly parasites, beekeepers opt to burn the entire hive with the bees still inside rather than go to the trouble of relocating them first.

These are just some of the many problems associated with the bee industry. If you want to delve a little deeper, PETA and Vegan Peace both have a wealth of information on the subject.

Is Ethically Sourced Honey Even a Thing?

why vegans don't eat honey

We don’t think so, but a lot of people believe there is such a thing as ethically sourced honey. No matter how you cut it, honey creates some sticky ethical questions.

Most vegans won’t eat it, but some think it’s okay. Friends of the Earth shared an ethical honey guide, while The Guardian posed this question in their Ethical Living section: Should vegans avoid eating honey?

As usual, both sides offer food for thought, but as far as we’re concerned, there are plenty of reasons to stop eating honey (and using all the other bee-related products).

When you consider the size difference between humans and bees, it’s not hard to grasp that our ‘wants’ are significantly greater than their needs.

After all, unlike bees, humans can thrive just fine without honey in our diet. It makes sense, therefore, to let these pollinating superstars keep the goodies they make.

The more we humans boycott the honey industry, the better life will be for the bees. In turn, this means a brighter future for the planet and for us.

Bees are hard-working animals who deserve to keep the labour of their work. —Vegan Peace

Is Eating Honey Bad for Bees?

Is eating honey really such a problem? Won’t bees, as one reader asked, decline in numbers if we stop eating honey? A lot of people assume supporting the honey industry is actually helping bees.

According to The Ecologist, eating honey is in fact bad for bees. They claim that, “Initiatives such as National Honey Bee Day highlight the importance of bees to the ecosystem as a whole – but citing beekeepers as a vital part of the solution is a big misstep.”

Fast Company (quoting Wired) says, “The conventional honey industry makes the already serious problem of declining bee populations even worse.”

Of course, I should point out that in the same article Wired tells us, “Honey bees will be fine. It’s the other 3,999 species of bees in North America we need to worry about.”

If you’re interested in reading a more in-depth take on the honey topic, Michael from Minimalist Vegan has put together a definitive guide that should put paid to any nagging doubts you may still have.

Suffice to say, Sporty and I don’t consume honey (or any other animal products) because we believe it’s stealing. There are environmental reasons for avoiding honey, but this post is mainly about why eating honey is bad for bees.

Simply put, eating honey means depriving them of the food, medicine and building materials they need to survive. Will Sporty and I not eating honey make a difference to the world’s honey culture? No.

But, it does make a difference to the bees whose honey we’d have eaten. I’ve gotten a lot of push back in the comments about lumping individual beekeepers in with the mass producers.

One disgruntled reader pointed me to Malfroy’s Gold Australia.

Malfroy’s Gold and Natural Beekeeping Australia are pioneering, innovative small rural businesses delivering world class products and services with a focus on bee, environmental and community health.

I’m still not going to eat honey, but it’s heartening to know that there are folks out there who are trying to be mindful about beekeeping.

Ironically, we’ve ended up renting a cottage on an urban beekeeper’s property. We only recently moved in and haven’t yet had an opportunity to quiz him about the bees.

His ongoing efforts to create a truly magnicient creature-friendly garden is inspiring. I have no idea what happy bees might look like, but the ones living here sure seem to be enjoying the abundance of plants and flowers they have at their disposal.

I guess the bottom line is that if you do want to eat honey, then supporting a local beekeeper is a far better idea than buying whatever the mainstream retailers are selling.

Cruelty-Free Alternatives to Honey and Other Bee Products

why vegans don't eat honey

There are plenty of vegan alternatives to honey to satiate our desire for something sweet. Pyure’s organic harmless hunny and Blenditup’s bee-free vegan honey are two examples of the many that are available.

A lot of sweeteners nowadays are quite processed. If you’re not all that keen on those, then try using dates in your cooking and baking. You could go with actual dates or get yourself a bottle of the Date Lady’s award-winning organic date syrup which consists of nothing but dates.

Dates are super versatile. Take a look at this recipe for a vegan Snickers bar and here’s one for a Giant Twix. Both use dates to make the gooey, chewy delicious filling.

Beeswax is used in a wide variety of products, from lip balm and the coating of tablets to candles and cosmetics. Vegan alternatives to beeswax are available, it’s just a matter of looking for them.

If you’re a surfer you’ll be happy to know that Sticky Bumps makes cruelty-free surfboard wax. For eco-heroes who enjoy a little ambiance at home, p.f. candle co has these soy candles in glass jars.

Honey and propolis are both used as natural antibiotics, but there are plenty of others that work just as well. Next time you’re sick, try combating the infection with Echinacea or Neem instead.

I know Manuka honey is on that list of natural antibiotics, please don’t use it.

Now you know why vegans don’t eat honey. What do you think? Are you up for leaving honey off the menu?

Hopefully, this article has helped you understand why it’s important to give up honey. But, if you’re struggling with the idea then do it in stages.

As a first step, stop using it in your drinks when you go to Starbucks.

Experiment with other sweeteners on your toast and pancakes or when you’re baking. Very often we use (or do) things out of habit. This is a great opportunity to explore alternatives.

And there you have it. Now you know why vegans don’t eat honey as well as what we’re inclined to snack on instead. Yup, we eat more than just kale. 😉